Afro Flow Yoga At Alvin Ailey With Leslie Salmon Jones

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[Health & Wellness]

June 23 - 24
 Saturday & Sunday 12:00 - 2:00pm

Come experience joy and elation through movement and sound. Afro Flow Yoga is a unique fusion of Kundalini and Vinyasa Flow yoga and the dances of the African Diaspora, set to worldly rhythms of live drumming and chanting.

Creator, Leslie Salmon Jones --yoga instructor, professional dancer and wellness coach-- guides us through natural movements to free the mind and body from stress, and reveals the connection between spirituality, human beings and the natural elements. Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, grounded and renewed on all levels. During these workshops, affirm your purpose, flow into your intentions and align with vision and goals. Musical blessings from Afro Flow Yoga musicians Jeff Jones, Akili Jamal Haynes and special guest artist, Morley. Workshops are open to all levels of dance and yoga. It is advised to attend both workshops but is not required.

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